Infrared and Red Light Therapy

Infrared and Red light therapy is thought to work by increasing the energy of mitochondria, the "power plants" in cells, which can help other cells function more efficiently. This may lead to a number of benefits, including:

• Skin health

  Infrared and Red light therapy may help with wrinkles, fine lines, and skin tone and texture by stimulating collagen production, which can improve skin elasticity and reduce inflammation. It may also help with acne and signs of sun damage.

• Wound healing

  Infrared and Red light therapy may assist in wound healing by activating the immune system and promoting new tissue growth.

• Muscle pain and inflammation

  Red light therapy may reduce muscle pain and inflammation.

• Brain disorders

  Infrared and Red light therapy may help treat traumatic brain injury and other brain disorders.

• Sleep

  Infrared and Red light therapy may encourage the release of melatonin, which may help with sleep